Massage therapy is the manipulation of the soft tissues of the body, including muscles, connective tissues, tendons, ligaments and joints. Massage therapy healps alleviate the soft tissue discomfort associated with everyday and occupational stresses, muscular overuse and many chronic pain conditions.

Massage therapy restores normal functioning of the body by promoting circulation and fledibility while decreasing musculoskeletal tension and pain. Treatments are tailored to the client's requests.

The benefits of massage include:

• Increasing the relaxation response
• Decreasing pain and discomfort
• Flushing cellular waste and debris which cause fatigue and soreness
• Reducing the physical effects of occupational streses and fatigue
• Developing a sense of well-being