With the help of the Truestar Weight Loss Plan, you can expect to lose 2 to 6 lbs per week – safely and effectively.

Obesity is a growing health concern. Men, women, children and teenagers have seen results with the Truestar Weight Loss Plan. They have not only lost weight, they have experienced positive lifestyle changes.

At the Truestar Health & Wellness Clinic, we believe being at your physical and mental best requires knowledge and action. Most diets fail because they are a quick fix where a long-term lifestyle change is needed.

Whether it is weight loss or optimal health you are seeking, the road to lasting wellness is founded in our clinical approach which supports:

1. Detox and Cleanse
2. Stabilize blood sugars: Balancing of blood sugar and insulin for lasting wellness and weight loss
3. Increase Metabolism

We utilize a balanced approach including five key areas of health:

1. Nutrition:
2. Exercise:
3. Supplements: We recommend professional strength and quality products for maximum absorption and potency. Our weight loss supplements are doctor prescribed, clinically tested, effective formulas. In most cases, these supplements come in simple convenience packs. The focus of our weight loss supplement plan is three-fold:
   1. To support detoxification before, during and after weight loss. This maximizes weight loss results and prevents long term health risks which can be related to the release of stored toxins during fat loss.
   2. To maintain healthy blood sugar and insulin balance important for weight loss and healthy aging.
   3. To stimulate the metabolic rate to assist in fat burning.
4. Sleep: Sleep is important in regulating your hormones and your metabolism.
5. Attitude: We need balance in all areas of life for good health and to maintain a healthy body weight. Attitude is important in helping you to manage food cravings, to stay committed to your weight loss goals and to help you adjust to the “new you”.